Migraine & Chronic Pain

This Is Your Brain on Migraine

Impacting not just the head but the entire body, migraine is the most common neurological disorder, affecting 10-15% of the adult population. For comparison, epilepsy ...
Continue reading

What Is Hemiplegic Migraine?

The smell of smoke woke me in the middle of the night. I got out of bed fast, prepared to evacuate my apartment. I heard ...
Continue reading

Why Getting a Medical ID for Hemiplegic Migraine Made Me Feel More Vulnerable

“You’re getting a migraine, aren’t you?” said my physician last year during one of my regular visits. “If you were pulled over, a policeman would ...
Continue reading

Five Things Restaurants Can Do to Eliminate Migraine Triggers

I love going out to restaurants. It’s a real treat not having to cook an entire meal myself or enjoying dishes that are too complicated ...
Continue reading

How I Dramatically Reduce and Eliminate Migraine Pain

Updated 13 Jan 2019 I was first diagnosed with migraine when I was 5, which probably wasn't too surprising to my relatives since most of ...
Continue reading

Knock Out a Migraine with Non-Invasive, Painless Sound Waves

This post is written after using the Infratonic 9, but these instructions will work for earlier Infratonic Sound Wave devices. The Infratonic 9 (I-9), a sound ...
Continue reading

Natural Supplements and Vitamins for Relief of Migraine and Neuropathic Facial Pain

Updated: 11 Aug 2019 Disclaimer: This article is not medical advice: this is my experience only. The items listed here should not be used to ...
Continue reading

Essential Oil Aromatherapy Roll-Ons and Balms for Relief of Migraine and Neuropathic Facial Pain

Updated with new items 11 Aug 2019 Disclaimer: This article is not medical advice: this is my experience only. The items listed here should not ...
Continue reading

SurfCity Apps: The Best Free Self-Hypnosis Meditation Apps for Migraine and Chronic Pain Relief

If you're not familiar with self-hypnosis, let me assure you that it is nothing like what's shown in horror films. No matter how skilled the ...
Continue reading

The Best Natural Nausea Relief

Updated: 25 August 2019 We've all been nauseous. Whether from pregnancy's morning-sickness or medication side-effects, from the annual flu bug or a migraine attack, from ...
Continue reading

Sleep with Me Podcast: The Best Free App for Insomnia Relief

We've all experienced insomnia at some time in our lives. Whether caused by excitement over good life events or by anxiety over bad ones, this ...
Continue reading

A Great Free App for Insomnia Relief and Meditation

Whether caused by good or bad life events, insomnia can hit anyone at any time and is due to multiple causes (discussed more fully here) ...
Continue reading

Sleep Well: The Best Free Self-Hypnosis Meditation App for Insomnia Relief

Insomnia can be triggered by both good and bad life events, and this sleep disorder can hit anyone at any time since it has multiple ...
Continue reading

Head-Banger’s Ball: Escaping Abuse the Hard Way

Trigger Warning This post, though not graphic, discusses childhood sexual abuse. Life is unbearable, but death is not so pleasant either. Russian Proverb I was ...
Continue reading

Sound Vitality Infratonic 9 Sound Wave Device to Reduce and Eliminate Chronic Pain, a Review

Updated 25 June 2019 Sound Healing Sound healing is not new. Tibetan Singing Bowls, chanting, humming, lullabies -- they're all forms of sound that have ...
Continue reading

Guest Posts on Migraine & Chronic Pain

The Mighty