Migraine & Chronic Pain

This Is Your Brain on Migraine

This Is Your Brain on Migraine

Impacting not just the head but the entire body, migraine is the most common neurological disorder, affecting 10-15% of the adult population. For comparison, epilepsy ...
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What Is Hemiplegic Migraine?

What Is Hemiplegic Migraine?

The smell of smoke woke me in the middle of the night. I got out of bed fast, prepared to evacuate my apartment. I heard ...
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The Best Free Apps for Migraine and Chronic Pain Relief

The Best Free Apps for Migraine and Chronic Pain Relief

If you're not familiar with self-hypnosis, let me assure you that it is nothing like what's shown in horror films. No matter how skilled the ...
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Why Getting a Medical ID for Hemiplegic Migraine Depressed Me

Why Getting a Medical ID for Hemiplegic Migraine Depressed Me

“You’re getting a migraine, aren’t you?”said my physician last year during one of my regular visits. “If you were pulled over, a policeman would think ...
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Five Things Restaurants Can Do to Eliminate Migraine Triggers

Five Things Restaurants Can Do to Eliminate Migraine Triggers

I love going out to restaurants. It’s a real treat not having to cook an entire meal myself or enjoying dishes that are too complicated ...
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How I Dramatically Reduce and Eliminate Migraine Pain

How I Dramatically Reduce and Eliminate Migraine Pain

Updated 13 Jan 2019 I was first diagnosed with migraine when I was 5, which probably wasn't too surprising to my relatives since most of ...
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Knock Out a Migraine with Non-Invasive, Painless Sound Waves

Knock Out a Migraine with Non-Invasive, Painless Sound Waves

This post is written for the Infratonic 9, but the same instructions will work for earlier Infratonics. The Infratonic 9 (I-9), a sound wave device ...
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Sound Vitality Infratonic 9 Sound Wave Device to Reduce and Eliminate Chronic Pain, a Review

Sound Vitality Infratonic 9 Sound Wave Device to Reduce and Eliminate Chronic Pain, a Review

Sound Healing Sound healing is not new. Tibetan Singing Bowls, chanting, humming, lullabies -- they're all forms of sound that have been used throughout history ...
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Head-Banger's Ball: Escaping Abuse the Hard Way

Head-Banger’s Ball: Escaping Abuse the Hard Way

Trigger Warning This post, though not graphic, discusses childhood sexual abuse. Life is unbearable, but death is not so pleasant either. Russian Proverb I was ...
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The Best Natural Nausea Relief

The Best Natural Nausea Relief

We've all been nauseous. Whether from pregnancy's morning-sickness or medication side-effects, from the annual flu bug or a migraine attack, from anxiety or dehydration, or ...
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