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Newsletter Archives

The Alexandria Papers Newsletter #64

The Alexandria Papers Newsletter #64

The Alexandria Papers Newsletter #64 | Dr. Alexandria Szeman 15 January 2023 Mindfulness How to Use Mindfulness for PTSD | ...
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The Alexandria Papers Newsletter #63

The Alexandria Papers Newsletter #63

The Alexandria Papers Newsletter #63 | Dr. Alexandria Szeman 8 January 2023 My little Saschie. She doesn't want me to ...
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The  Alexandria Papers Newsletter #62

The Alexandria Papers Newsletter #62

The Alexandria Papers Newsletter #62 | Dr. Alexandria Szeman 1 January 2023 Happy New Year 🎉 Mindfulness Want to Eat ...
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The Alexandria Papers Newsletter #61

The Alexandria Papers Newsletter #61

The Alexandria Papers Newsletter #61 | Dr. Alexandria Szeman 11 December 2022 No newsletters for the remainder of December, for ...
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The Alexandria Papers Newsletter #60

The Alexandria Papers Newsletter #60

The Alexandria Papers Newsletter #60 | Dr. Alexandria Szeman 4 December 2022 Mindfulness Guided Meditation: Notice How Sadness, Loneliness, and ...
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The Alexandria Papers Newsletter #59

The Alexandria Papers Newsletter #59

The Alexandria Papers Newsletter #59 | Dr. Alexandria Szeman | 20 November 2022 Oh, my, I'm so anxious for Thanksgiving ...
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The Alexandria Papers Newsletter #58

The Alexandria Papers Newsletter #58

The Alexandria Papers Newsletter #58 | Dr. Alexandria Szeman | 13 November 2022 For the past two years -- ever ...
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