Newsletters

The Alexandria Papers Newsletter #62 | Dr. Alexandria Szeman 1 January 2023 Happy New Year 🎉 Mindfulness Want to Eat ...

The Alexandria Papers Newsletter #61 | Dr. Alexandria Szeman 11 December 2022 No newsletters for the remainder of December, for ...

The Alexandria Papers Newsletter #60 | Dr. Alexandria Szeman 4 December 2022 Mindfulness Guided Meditation: Notice How Sadness, Loneliness, and ...

The Alexandria Papers Newsletter #59 | Dr. Alexandria Szeman | 20 November 2022 Oh, my, I'm so anxious for Thanksgiving ...

The Alexandria Papers Newsletter #58 | Dr. Alexandria Szeman | 13 November 2022 For the past two years -- ever ...