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The Alexandria Papers Newsletter #66

The Alexandria Papers Newsletter #66

The Alexandria Papers Newsletter #66 | Dr. Alexandria Szeman 5 February 2023 Mindfulness 4 simple mindfulness practices to stay calm ...
The Alexandria Papers Newsletter #65

The Alexandria Papers Newsletter #65

The Alexandria Papers Newsletter #65 | Dr. Alexandria Szeman 22 January 2023 Mindfulness Meditation Could Be as Effective for Anxiety ...
The Alexandria Papers Newsletter #64

The Alexandria Papers Newsletter #64

The Alexandria Papers Newsletter #64 | Dr. Alexandria Szeman 15 January 2023 Mindfulness How to Use Mindfulness for PTSD | ...
The Alexandria Papers Newsletter #63

The Alexandria Papers Newsletter #63

The Alexandria Papers Newsletter #63 | Dr. Alexandria Szeman 8 January 2023 My little Saschie. She doesn't want me to ...
The  Alexandria Papers Newsletter #62

The Alexandria Papers Newsletter #62

The Alexandria Papers Newsletter #62 | Dr. Alexandria Szeman 1 January 2023 Happy New Year 🎉 Mindfulness Want to Eat ...
The Alexandria Papers Newsletter #61

The Alexandria Papers Newsletter #61

The Alexandria Papers Newsletter #61 | Dr. Alexandria Szeman 11 December 2022 No newsletters for the remainder of December, for ...